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Knowledge

In our Knowledge section, we want to pass on our know-how about the products in our shop. So you can be smart-assed to no end the next time you cook or bake together.

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🗓 13/04/2022

KoRo Women's Run 2022 - Nutrition for endurance athletes:inside

Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.

👤 Lynn Zimmermann

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