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Food Journal

In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.

🗓 29/04/2022

Chocolate Banana Bites

Chocolate and banana - both simply delicious. These chocolate banana bites combine both - the perfect combination!

👤 Larissa, Henrich

🗓 26/04/2022

Banana Kaki Chai Cake

Healthy cake? Yes, you heard right. You can also enjoy this cake for breakfast with your coffee.

👤 Melli

🗓 22/04/2022

Peanut banana bread from the rice stove

Want to try something new? We have here for you: Banana bread from the rice stove.

👤 Melli

🗓 13/04/2022

KoRo Women's Run 2022 - Nutrition for endurance athletes:inside

Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.

👤 Lynn Zimmermann

🗓 08/11/2021 🕒 60 Minutes 👌 Simple

Pumpkin banana bread

Add a little spice to your classic banana bread with pumpkin.

👤 Lisa

🗓 20/09/2021 🕒 25 Minutes 👌 Simple


Banana and muesli in probably the most energy-rich snack in the world.

👤 Alisia

🗓 16/09/2021 🕒 15 Minutes 👌 Simple

Vegan banana bread

If you haven't baked enough banana bread at Lockdown, you should definitely try this recipe.

👤 Aila

🗓 07/09/2021 🕒 60 Minutes 👌 Simple

Peanut banana bread

Baked in a flash and a hit for peanut lovers.

👤 Maren

🗓 26/07/2021 🕒 5 Minutes 👌 Simple


Creamy bowl made from anything in the fridge

👤 Hannah

🗓 13/07/2021 🕒 25 Minutes 👌 Simple

Cookie Monster Baked Oats

A real eye-catcher for your next brunch

👤 Lisa

🗓 13/07/2021 🕒 25 Minutes 👌 Simple

Banana Bread Baked Oats

You'll never have to choose between cake and porridge again!

👤 Lisa

🗓 15/06/2021 🕒 5 Minutes 👌 Simple

Smoothie Bowl

The summer in a bowl

👤 Tatjana

🗓 18/04/2021 🕒 30 Minutes 👌 Simple

Protein banana muffins

Can you imagine a banana bread in muffin form? It actually works!

👤 Theresa

🗓 02/03/2021 🕒 45 Minutes 👍 Medium

Lentil coconut soup

Sounds unusual, but lentils and coconut harmonize perfectly together in this soup!

👤 Amelie

🗓 20/01/2021 🕒 10 Minutes 👌 Simple

Vanilla pudding porridge with caramelized banana

A nice oat breakfast topped with delicious caramelized banana chunks fresh from the pan.

👤 Theresa