In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
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Chocolate Banana Bites
Chocolate and banana - both simply delicious. These chocolate banana bites combine both - the perfect combination!
Banana Kaki Chai Cake
Healthy cake? Yes, you heard right. You can also enjoy this cake for breakfast with your coffee.
Peanut banana bread from the rice stove
Want to try something new? We have here for you: Banana bread from the rice stove.
KoRo Women's Run 2022 - Nutrition for endurance athletes:inside
Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.
Pumpkin banana bread
Add a little spice to your classic banana bread with pumpkin.
Banana and muesli in probably the most energy-rich snack in the world.
Vegan banana bread
If you haven't baked enough banana bread at Lockdown, you should definitely try this recipe.
Peanut banana bread
Baked in a flash and a hit for peanut lovers.
Creamy bowl made from anything in the fridge
Cookie Monster Baked Oats
A real eye-catcher for your next brunch
Banana Bread Baked Oats
You'll never have to choose between cake and porridge again!
The summer in a bowl
Protein banana muffins
Can you imagine a banana bread in muffin form? It actually works!
Lentil coconut soup
Sounds unusual, but lentils and coconut harmonize perfectly together in this soup!
Vanilla pudding porridge with caramelized banana
A nice oat breakfast topped with delicious caramelized banana chunks fresh from the pan.