In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
Topics 32 Tags
KoRo Women's Run 2022 - Nutrition for endurance athletes:inside
Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.
This golden milk is not only extremely delicious, but also strengthens your immune system.
Matcha varieties in comparison
Matcha has different quality levels. In this article we explain to you what it is all about.
Good reasons to drink carrot juice
How you can easily cover your vitamin A needs with a plant-based diet, you will learn here!
Ginger Lemon Energy Booster
The ideal pick-me-up for the immune system in colder temperatures.
Mai Tai Margarita Cocktail
This is what summer tastes like... and in winter it's a great reminder of summer: The Mai Tai Margarita Cocktail!
Ginger in the cold season
Have you ever eaten raw ginger? Especially in the current cold season, your immune system can benefit from it and be strengthened.
Chai Latte, Matcha Latte, Pumpkin Spice Latte and now, also known as Golden Milk, the Turmeric Latte. But what is this again? We'll help you out, track down the new trend, and also show you how to stir up your own.
You do not tolerate lactose or casein? There are now many plant-based alternatives to milk. Thanks to this recipe, you can try a plant-based drink with hemp.
Make oat drink yourself
Meanwhile, the amount of alternatives to cow's milk has increased insanely. Today we introduce you to oat drink and show you how you can make the plant-based milk substitute yourself.
Superfood mulled wine
No Christmas market without mulled wine! Everything you need to know about making mulled wine yourself and how it becomes a real superfood you can learn here.
So simple and yet so perfect to start the day. If you want to take a break from coffee, you should opt for the Matcha alternative!
So simple and yet the perfect way to start the day awake. Who wants to give coffee a break, should reach for the alternative Matcha!
So simple and yet the perfect way to start the day awake. If you want to take a break from coffee, you should go for the alternative Matcha!
Dragon fruit smoothie jars
A dream in a glass. The dragon fruit brings an exotic kick to your dessert or breakfast. With just a few steps you can conjure up something very special in no time.