In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
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Hazelnut Energyballs without dates
Delicious Energyballs times without dates - are made quickly and with few ingredients!
This watermelon "tuna" looks confusingly similar to the real tuna. Sounds unusual at first, but tastes very good. If you fancy a vegan tuna alternative, you should definitely try this recipe!
Vegan lentil balls with yogurt sauce
Want some balls? Lentils and couscous are used to conjure up little balls that, together with their vegan yogurt sauce, create a culinary feast. Delicious and heartily seasoned, the little balls are real spice whirls. Plus, besides puzzles, there's hardly anything more relaxing than shaping a bit of dough into balls! Turn on your cooking playlist and let's get started.
KoRo Women's Run 2022 - Nutrition for endurance athletes:inside
Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.
Miso eggplant composition
Miso bowl with eggplant kick for a fresh Asian meal.