In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
Topics 35 Tags
Hmm you can literally smell the smell of apple and cinnamon at the sight - heavenly!
KoRo Women's Run 2022 - Nutrition for endurance athletes:inside
Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.
Pink breakfast balls
These balls are perfect for turning any breakfast or brunch into something special.
The classic of the summer in a bowl
The summer in a bowl
Coconut raspberry balls
Nothing to snack on? Then try these delicious fruit balls.
Quick coconut milk rice with mango
Super fast, super simple, but simply delicious!
Banana- Peanut- Coffee- Bowl
The perfect bowl for snacking and waking up.
Coconut Strawberry Smoothie Bowl
The super fruity bowl, for the perfect start to the day
Vegan berry yogurt
Fancy a delicious and totally easy to make berry yogurt?
Very Berry Lentil Porridge
A delicious porridge with lentils and fruits
Peanutbutter Jelly Energy Balls
Delicious Energy Balls for snacking!
Strawberry layered dessert
A sweet dessert for the winter season
Baked apple nut cake
A delicious nut cake with winter flavor
Banana Lentil Porridge
A perfect combination of savory lentils and sweet fruit