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Food Journal

In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.

🗓 18/11/2022

Apfelpancakes

Hmm you can literally smell the smell of apple and cinnamon at the sight - heavenly!

👤 Laura Köppen

🗓 13/04/2022

KoRo Women's Run 2022 - Nutrition for endurance athletes:inside

Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.

👤 Lynn Zimmermann

🗓 02/12/2021 🕒 10 Minutes 👌 Simple

Pink breakfast balls

These balls are perfect for turning any breakfast or brunch into something special.

👤 Clara von Mucki mag's

🗓 07/07/2021 🕒 20 Minutes 👌 Simple

Strawberry cake

The classic of the summer in a bowl

👤 Lisa

🗓 15/06/2021 🕒 5 Minutes 👌 Simple

Smoothie Bowl

The summer in a bowl

👤 Tatjana

🗓 20/04/2021 🕒 10 Minutes 👌 Simple

Coconut raspberry balls

Nothing to snack on? Then try these delicious fruit balls.

👤 Hannah

🗓 08/04/2021 🕒 10 Minutes 👌 Simple

Quick coconut milk rice with mango

Super fast, super simple, but simply delicious!

👤 Elisa

🗓 04/03/2021 🕒 10 Minutes 👌 Simple

Banana- Peanut- Coffee- Bowl

The perfect bowl for snacking and waking up.

👤 Ramona

🗓 03/03/2021 🕒 10 Minutes 👌 Simple

Coconut Strawberry Smoothie Bowl

The super fruity bowl, for the perfect start to the day

👤 Maren

🗓 16/02/2021 🕒 10 Minutes 👌 Simple

Vegan berry yogurt

Fancy a delicious and totally easy to make berry yogurt?

👤 Laura

🗓 15/02/2021 🕒 25 Minutes 👌 Simple

Very Berry Lentil Porridge

A delicious porridge with lentils and fruits

👤 Doreen

🗓 11/02/2021 🕒 10 Minutes 👌 Simple

Peanutbutter Jelly Energy Balls

Delicious Energy Balls for snacking!

👤 Phila

🗓 08/02/2021 🕒 40 Minutes 👍 Medium

Strawberry layered dessert

A sweet dessert for the winter season

👤 Ginger Adrienne

🗓 04/02/2021 🕒 60 Minutes 👌 Simple

Baked apple nut cake

A delicious nut cake with winter flavor

👤 Ginger Adrienne

🗓 03/02/2021 🕒 25 Minutes 👌 Simple

Banana Lentil Porridge

A perfect combination of savory lentils and sweet fruit

👤 Doreen