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Food Journal

In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.

🗓 27/04/2022

Vegan lentil balls with yogurt sauce

Want some balls? Lentils and couscous are used to conjure up little balls that, together with their vegan yogurt sauce, create a culinary feast. Delicious and heartily seasoned, the little balls are real spice whirls. Plus, besides puzzles, there's hardly anything more relaxing than shaping a bit of dough into balls! Turn on your cooking playlist and let's get started.

👤 Natascha Urich

🗓 25/04/2022

Vegan Cig Meatballs

This dish is not only super delicious, but also happens to be vegan. Try it for yourself - Turkish Cig Köfte. A dish made from couscous and lentils.

👤 Nici Spanidis

🗓 22/04/2022

Classic mung dal made from shelled mung beans

You need some real food for the soul? Then this recipe is just right. A warm, hearty dal curry.

👤 Melli

🗓 13/04/2022

KoRo Women's Run 2022 - Nutrition for endurance athletes:inside

Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.

👤 Lynn Zimmermann

🗓 23/06/2021 🕒 30 Minutes 👌 Simple

Lentil Quinoa Salad

A colorful salad that provides you with protein and is quick to prepare

👤 Mariell

🗓 02/06/2021 🕒 15 Minutes 👌 Simple

Lentil pancakes

Super easy and the perfect alternative to wheat flour pancakes.

👤 Lena

🗓 02/03/2021 🕒 45 Minutes 👍 Medium

Lentil coconut soup

Sounds unusual, but lentils and coconut harmonize perfectly together in this soup!

👤 Amelie

🗓 14/09/2020 🕒 160 Minutes 👌 Simple

Lentil fritters

Vegan, spicy-delicious roast lentils that are perfect for your next late summer barbecue.

👤 Jana

🗓 22/01/2020 🕒 30 Minutes 👌 Simple

Turkish lentil soup

Mercimek Çorbası - A Turkish lentil soup that brings a touch of the Orient to your soup plate!

👤 Shannon Stegmann

🗓 02/06/2019 🕒 15 Minutes 👌 Simple

Dream vegetable bowl

The hearty dish from the bowl not only tastes good, but also looks great. A colorful mix from A like avocado, to Z like zucchini!

👤 Laura Wittmann

🗓 26/05/2019 🕒 45 Minutes 👍 Medium

Delicious lentil curry

Our delicious lentil curry tastes deliciously spicy and nutty. A super filling recipe!

👤 Laura Wittmann

🗓 20/04/2019 🕒 20 Minutes 👌 Simple

Fiery lentil soup

With lentils, ginger and spices of your choice, you can quickly prepare a fiery soup.

👤 Laura Wittmann

🗓 10/03/2019 🕒 35 Minutes 👌 Simple

Ginger lentil soup

This protein-rich lentil-based soup is full of vegetables and herbs. For a slightly spicy taste, provides the included ginger.

👤 Laura Wittmann

🗓 09/02/2019 🕒 30 Minutes 👍 Medium

Lasagna soup

Today you don't have to choose between lasagna or soup. In this recipe you will find both dishes combined. A vegan dish to try out!

👤 Laura Wittmann

🗓 30/12/2018 🕒 45 Minutes 👌 Simple

Winter vegetable miscellany

After the gluttony of the Christmas season, you long for light and healthy recipes again? We recommend our winter vegetable stew: It warms you from the inside, tastes super delicious and is easy to make.

👤 Laura Wittmann