In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
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This crispy crispbread is a perfect snack for in between meals. Plus, it's so easy to recreate. Give it a try!
KoRo Women's Run 2022 - Nutrition for endurance athletes:inside
Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.
Fancy a kebab? Why not make the bread yourself - Super easy & delicious!
Peanut Tofu Bowl
Peanuts and tofu, a culinary dream team for us!
Delicious flatbread, free for own toppings
Argan oil: A valuable oil from Morocco we present to you today!
Omega 3 fish oil
Fish oil capsules as a dietary supplement are certainly known to most. But in order not to have to think about taking a capsule every day, we now offer you omega-3 fish oil, which you can add to almost any dish.