In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
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Apple carrot bread
A sweet bread for breakfast or even as a snack in between. There is nothing like homemade bread!
This pesto beats any from the supermarket and is also vegan - try it for yourself!
Brussels sprouts and sweet potato from the tray
Spicy oven vegetables - a dish for the soul.
KoRo Women's Run 2022 - Nutrition for endurance athletes:inside
Sports shoes on and go! On May 14, the KoRo Women's Run will take place in Berlin. Under the motto "Running against cancer - by strong women, for strong women" thousands of women and girls meet for the annual fundraising run. Over the distance of 5 or 10 kilometers, they jog, run or walk. We have summarized for you here what the right preparation for such an endurance exercise looks like and whether there are certain nutrients that you should take in during the run.
Vegetable casserole with cashew crunchy topping
Autumn and winter is ramp-up time. With cashew crunchy hood a must-try!
Salad bowl with sun dried tomatoes
Bowls always go. The best part? No matter how you put them together, with the right sauce and toppings, they're guaranteed to taste great.
Green asparagus gazpacho
Fresh gazpacho perfect for late summer!
Ratatouille and shakshuka in one dish? This can only be delicious!
Peanut Tofu Bowl
Peanuts and tofu, a culinary dream team for us!
Soy flakes bowl with tofu and vegetables
For the veggies here is a very tasty bowl with tofu
Vegetable coconut curry with peanut mush
A delicious curry for the cold season with vegetables
Mushrooms in cream sauce
What better in winter than mushrooms in a delicious cream sauce
Curried comfort soup
A delicious soup for a relaxing afternoon
Curry with extra vegetables for our veggies
A delicious curry, which will keep you warm in the winter time