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Autumn pumpkin puree Auto translated

Easy 25 September 2020
Preparation time
10 min
Cooking time
20 min
Baking / Rest time
10 min

Mashed potatoes were yesterday - add a little variety to your plate with this delicious pumpkin puree.

2 tbsp. Pumpkin seeds
2 tbsp. Pumpkin seed oil
1 tbsp. Olive oil
1 Tsp. Muscatnus
1 UNIT Pumpkin, e.g. Hokkaido
1 Prise Salt
1 Prise Pepper
  • Step 1/6

    Wash the pumpkin, cut in half, remove the seeds and cut into slices.

  • Step 2/6

    Brush the pumpkin slices with 1 tablespoon olive oil.

  • Step 3/6

    Season with nutmeg, salt and pepper.

  • Step 4/6

    Place the slices on a baking tray lined with baking paper and bake in the oven at 200 degrees convection.

  • Step 5/6

    Then remove from the oven and process with a blender or masher to puree. Mix in 2 tablespoons of pumpkin seed oil.

  • Step 6/6

    Finally, top with pumpkin seeds.

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