Food Journal
In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
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KoRo x Our House by Deutsche Sporthilfe: We promote role models!
Supporting athletes:inside with their projects - that's where we see ourselves and extend a hand and some snacks to "Our House". "Our House" is a brand of Deutsche Sporthilfe that does damn cool work. We talked to project manager Lucas Flümann about "Our House", KoRo and role models.
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Back to childhood with ALL GOOD Cereal: crunchy breakfast loops without refined sugar
KoRo Source, KoRo Café, KoRo Ice Cream, KoRo Women's Run - yes, KoRo is not only involved in nut creations, but also in many other projects! What KoRo X ALL GOOD Cereal is all about and what the idea behind the "Organic Cereal Goodness" is, you can read below.

Creatine: What's behind it?
Suddenly you see it everywhere, everyone takes it and you should swallow it best every day: Creatine. But what is actually behind the white powder? And what can it really do?

Winter Blues and Depression
Trigger warning: this article discusses mental illness, especially depression. If you feel triggered by these topics, please click away and browse through our other blog posts. Be sure to seek psychological help or support from experts.
Hazelnut Energyballs without dates
Delicious Energyballs times without dates - are made quickly and with few ingredients!

Apple Pancakes
Hmm you can literally smell the smell of apple and cinnamon at the sight - heavenly!

Triple Raw Chocolate Brownie
A quick and easy brownie option that doesn't even need to be baked!

Seed crispbread
This crispy crispbread is a perfect snack for in between meals. Plus, it's so easy to recreate. Give it a try!

Muesli Bars
For a concentrated charge of energy in between!

Vegan banana chocolate muffins
Nothing beats some moist banana chocolate muffins. They are a real treat and the best thing about them is: they are completely vegan!
Watermelon Tuna
This watermelon "tuna" looks confusingly similar to the real tuna. Sounds unusual at first, but tastes very good. If you fancy a vegan tuna alternative, you should definitely try this recipe!

Tiramisu Tower
What's better than tiramisu? Here we have a slightly different, protein-rich variant that still tastes incredibly delicious! Give it a try.

Blueberry vanilla crumble cake from the tray
Blueberry fans will love this cake! But guaranteed tastes also all other gourmets.

Blueberry granola with white almond paste
This crunchy granola is a great way to start the day!

Coffee hazelnut chocolate roll
Are you in the mood for a sweet and simple recipe? Then try this no bake coffee hazelnut chocolate roll!