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Falafel wrap Auto translated

Name: Falafel wrap
Prep time: 20 min
Cook time: 15 min
Yield: 2
Ingredients: 120 g Chickpeas; 2 UNIT Multigrain wraps; 1 tbsp. Oat drink; 1 bunch fresh parsley; 1 UNIT Garlic clove; 1 Tsp. Lemon juice; 2 Prisen Salt; 100 g Gurke; 100 g Iceberg lettuce; 1 Tsp. Garam Masala; 100 g Tomaten; 2 Prisen Pepper; 1 UNIT Spring onion; 75 g Yogurt

Easy 19 October 2020

Preparation time

20 min

Cooking time

15 min

Delicious chickpea balls served in a wrap with vegetables and yogurt.

Ingredients for

120 g	Chickpeas
2 UNIT	Multigrain wraps
1 tbsp.	Oat drink
1 bunch	fresh parsley
1 UNIT	Garlic clove
1 Tsp.	Lemon juice
2 Prisen	Salt
100 g	Gurke
100 g	Iceberg lettuce
1 Tsp.	Garam Masala
100 g	Tomaten
2 Prisen	Pepper
1 UNIT	Spring onion
75 g	Yogurt

Step 1/4
Drain the chickpeas and blend in a blender with the garlic clove, lemon juice, oat drink, parsley and spices.
Step 2/4
Form the mixture into 6 walnut-sized balls and fry in a pan with the oil until crisp.
Step 3/4
Meanwhile, chop the vegetables and briefly heat the wraps.
Step 4/4
Lastly, can be served and finished with a little yogurt.

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