Want 5% off your next order? Sign up to our newsletter to get your voucher.
(0)

Vegan Poké Bowl with Cauliflower Nuggets Auto translated

Moderate 18 May 2021
Preparation time
20 min
Cooking time
10 min

For new lunch inspiration: a colorful bowl of cauliflower nuggets.

1 fresh red cabbage
1 Gelbe Paprika
1 UNIT Small lettuce and/or pak choi
0 to taste Spring onions
2 Radish
2 Tomaten
1 bunch Green asparagus
1 UNIT Salatgurke
400 g Cauliflower
100 g Coconut flour
2 Eggs
1 Tsp. Gelbe oder rote Currypaste
1 tbsp. Tahin hell
2 Garlic clove
0 to taste Salt
100 g Vegan curd
50 g Ground hazelnuts
1 Onion
1 Files
1 Tsp. Pepper
1 Eggplant
1 Tsp. curry powder
1 tbsp. fresh coriander
  • Step 1/6

    Preheat the oven to 200 °C top/bottom heat. Form the dough into small balls, place on a baking tray lined with baking paper and bake for approx. 10 minutes.

  • Step 2/6

    For the bowl: Finely dice the eggplant and salt well. Leave to infuse a little and drain off the excess liquid. Finely dice the onions and heat in a pan with coconut oil.

  • Step 3/6

    Add curry powder and eggplant to the pan, add salt and pepper. Simmer at low temperature. If desired, you can add a small dash of soy sauce....

  • Step 4/6

    Cook the green asparagus in a small saucepan until al dente. Chop the spring onion, bell bell pepper, cucumber, radish and tomatoes.

  • Step 5/6

    Cut pak choi and/or small lettuce and marinate lightly (oil, balsamic vinegar, salt, pepper, fresh lime). Then shave red cabbage as needed and also lightly marinate.

  • Step 6/6

    Structure of the bowl: On one side the salad, on the other side the eggplant. In the middle the asparagus, decorate creatively with spring onion and co., as a topping still the cauliflower nuggets. Garnish with lime juice if desired.

What others say about Vegan Poké Bowl with Cauliflower Nuggets

0/5

0 Reviews


5 stars

4 stars

3 stars

2 stars

1 star